Tailor made eating plan designed by Jono Jones to suit your lifestyle, transform your physique & achieve your health & fitness goals!
Please let me know your goal weight in "note to seller" when you're at the checkout. Also tell me some specific goals such as if you would like to have a beach body or be super shredded at 5% body fat. Let me know if there is any foods you cannot eat as well as if there are foods you absolutey hate & i can include healthy alternatives that will fit your macros.
Once you have made the payment i will email you back to notify you that i have begun to create your plan. Please include as much detail about what your health & fitness goals are & what you would like to achieve out of a personalised meal plan so i can create the very best plan.
I may or may not need further details & ask more specific questions about your goals if i feel it is required. Remember this is a Tailor Made Eating Plan, i want to produce a plan that will suit your lifestyle & also get you results, so let me know what type of job you have or if you go to school, tafe or uni. Any information will help, even the time you normally wake up and time you go to sleep. Be as indeepth about your day to day life & routine.
Thanks From Jono
Tailor made training plan designed by Jono Jones to suit your lifestyle & achieve your health & fitness goals.
Please include your fitness, health, strength & physique goals in "note to seller" at checkout so i can design the best training plan specificallyfor you.
1x 30 min PT session per week - $60
2x 30 min PT sessions per week - 100
(BEST OFFER) 3x 30 min PT sessions per week - 120
1x 60 min PT session per week - 90
2x 60 min PT sessions per week - 160
(BEST OFFER) 3x 60 min PT sessions per week - 200
30 mins - 25 per person (3 people )
30 mins - 20 per person (4 people)
30 mins - 18 per person (5 people)
30 mins - 15 per person (6 people)
30 mins - $10 per person if there is 10 people or more
Tailor Made Eating Plan - 40
Tailor Made Training Plan - 40
- Bikini Model
- Fitness Model
- Men's Physique
So if you have a goal or desire to get stage ready in the best condition of your life & compete in an upcoming show then VPF Physiques is the Team to join!
Personal Trainer & Prep Coach Jono Jones offer's his athlete's the best training program's, eating plan's, personal training, group training, group posing classes, individual routine's, motivation & athlete support!
Team VPF can also connect you with the right people who do full body waxing & professional tanning so your all set before you rock the stage..
Contact Jono Jones to book your first session.
Mobile: 0414 879 260