Workout anywhere for girls

Girls try this workout by Sendi at home, outdoors or in the gym =)

• Push ups 10 reps X 3 sets
  
• Glute kickbacks 10 reps per leg X 3 sets
  
• V crunches 10 reps X 3 sets
  
• Laying leg raises 10 reps X 3 sets
  
• Glute bridges 20 reps X 3 sets
  
• Side band walks 20 reps X 3 sets