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EHPLABS LEAN MACHINE STACK

8/28/2018

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Oxyshred + Beyond BCAA! Get shredded and keep all the hard earned muscle with this amazing stack!

27% off only from Elite Supps. www.elitesupps.com.au

Plus get an extra 10% off by using discount code: Jono10 at checkout. Click the link below to BUY!

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Info on Oxyshred

Oxyshred will stimulate your body's fat receptor cells and boost your metabolism to promote an increased level of fat cell break-down.

​Here are the main 4 key benefits of using Oxyshred:


1. Mobilise and burn stubborn fat cells.
2.. Boosts your metabolism and immunity, helping your body destroy stubborn fat cells.
3. Limits calorie absorption & tastes delicious.
4. Increases your natural energy and concentration, so that you can train harder and achieve more.

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Info On Beyond BCAA

Beyond BCAA goes beyond the basic branched chain amino acid intra-workout product that is so common place in the industry! By adding key natural performing enhancing ingredients to promote faster recovery, efficient muscle protein synthesis, and reduction of lactic acid build and muscle soreness.

Beyond BCAA supports muscular endurance, increased blood flow and enhanced nutrient delivery, allowing you to workout at a heightened intensity for a longer period.

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Arms Must Grow!

8/20/2018

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"To grow bigger arms you have to prioritise them & train them hard while being in a calorie surplus."

Try this arm workout next time you're in the gym:
  • Standing BB Curls - 8 reps x3 sets
  • Skull Crushers - 8 reps x3 sets
  • Hammer Curls - 10 reps x3 sets
  • Seated DB over head tricep extensions - 10 reps x3 sets
  • Preacher Curls - 12 reps x3 sets
  • Cable Tricep Rope pulldowns - 12 reps x3 sets
  • Standing Bicep Cable Curls - 15 reps x3 sets
  • Tricep V Bar Push downs - 15 reps x3 sets

To order your own tailor made training plan view the link below & click ADD TO CART.

Tailor Made Training Plan

A$59.00 A$40.00
Add to Cart

Tailor made training plan designed by Jono Jones to suit your lifestyle & achieve your health & fitness goals.


Please include your fitness, health, strength & physique goals in "note to seller" at checkout so i can design the best training plan specificallyfor you.

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Pre Workout Review

8/14/2018

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Personal trainer & online coach Jono Jones reviews 4 different pre workout supplements.

1. Spazmatic
2. Koala Freak
3. Ghost Legend
4. Power Switch

You can purchase all 4 of these awesome products from https://www.elitesupps.com.au

Use code: JONO10 at checkout for 10% off.
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Workout anywhere for girls

8/13/2018

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Girls try this workout by Sendi at home, outdoors or in the gym =)

  • Push ups 10 reps X 3 sets
  • Glute kickbacks 10 reps per leg X 3 sets
  • V crunches 10 reps X 3 sets
  • Laying leg raises 10 reps X 3 sets
  • Glute bridges 20 reps X 3 sets
  • Side band walks 20 reps X 3 sets
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STRENGTH & MASS GAINS - This is just the beginning

8/9/2018

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I believe the key to building strength & size is making sure you consume the correct amount of calories per day to ensure you reach your goal weight. You can lift heavy & train hard in the gym but if you're not eating enough calories each day you want put on the size you're after.

For help with gaining muscle & strength email me at jonojones@mail.com

For 10% off all supps use code: JONO10 at checkout - www.elitesupps.com.au 

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Undeniable Meal Prep Bags

8/8/2018

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I am really enjoying using my new meal prep bag each day! I can easily get all my prepped meals in throughout the day where ever i am. It's just the right size & keeps all my meals cold as fresh. If your serious about your health & fitness goals then head over to www.undeniable.com.au & check out their range of guys & girls bags.

​Use code 'Freinds10" for 10% off storewide.
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Winners never quit & quitters never win!
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