I was extremely unhappy with myself and my weight and I wanted to be was a confident person with a healthy lifestyle.
My journey really started 2 years ago where I found myself weighing in at 168kg. Myself and my wife (Sarah) would take our dog kaos out for a walk twice a day and within 12 months I'd lost 25kg.
My wife (Sarah) came up to me twelve months ago and asked if I'd be interested in joining her in a boot camp ran by jono Jones and sendi Jones, my first thoughts were not a chance but after much consideration I thought this would be great for my health as well. I found myself being a support network for my wife through this time but as my confidence grew she found herself supporting me.
During my first 8 week boot camp, I found myself getting excited for the Saturday morning training sessions so much so that I'd even get there 45 minutes early so I could warm up and stretch before it started.
It was at this point I new within myself that I was getting my health and life back. The feeling within myself was exhilarating!
My coach better known as "Jono Jones" asked me if I would be interested in doing a bodybuilding competition ( ICN September) which immediately grabbed my attention. Currently training for this competition so my transformation is far from over!
Over the last 9 months training with jono Jones and the members from TeamVPF I've lost a further 50.7kg with plenty of clean eating and hard training. The transformation has been really difficult at times but as long as you have the right mindset you can achieve anything you set your mind to.
For myself my transformation isn't over it's only just begun.